hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jiun Long Ho Methawee Ruangwilai & Methawee Ruangwilai & 1 annen
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:46:41
Rangering
#199
AG-rangering
#33
Kategori
DOUBLES · OPEN
JR
Jiun Long Ho Methawee Ruangwilai
MR
Methawee Ruangwilai
JH
Jiun Long Ho
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
70:22 (66%)
Stations
24:56 (23%)
Roxzone
11:28 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:48/km
+45.4%
22.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:49
-
SkiErg
3:52
31
Running 2
6:56
-
Sled Push
1:29
26
Running 3
7:06
-
Sled Pull
3:55
122
Running 4
8:13
-
Burpee Broad Jump
2:39
75
Running 5
9:48
-
Rowing
4:32
47
Running 6
10:58
-
Farmers Carry
2:06
197
Running 7
10:05
-
Sandbag Lunges
2:25
10
Running 8
11:29
-
Wall Balls
3:58
53
Running Total
1:10:22
226
Roxzone Total
11:28
186
Jiun Long Ho Methawee Ruangwilai
Methawee Ruangwilai
Jiun Long Ho
Hjem
Analyser
HYROX løpsanalyse: Jiun Long Ho Methawee Ruangwilai & Methawee Ruangwilai & 1 annen - Singapore 01:46:41 | HyCoach