HYROX løpsanalyse: Lewis Liaw Shee Wen Gan & Shee Wen Gan & 1 annen - Singapore 01:48:51 | HyCoach

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HYROX løpsanalyse: Lewis Liaw Shee Wen Gan & Shee Wen Gan & 1 annen

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:48:51
Rangering: #204
AG-rangering: #51
Kategori: DOUBLES · OPEN

Lewis Liaw Shee Wen Gan

Shee Wen Gan

Lewis Liaw

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running66:10 (61%)

Stations31:25 (29%)

Roxzone11:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:16/km+39.4%21.0%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:27	193
Running 2	6:13	-
Sled Push	2:13	178
Running 3	8:06	-
Sled Pull	5:51	231
Running 4	7:34	-
Burpee Broad Jump	2:48	92
Running 5	7:57	-
Rowing	5:39	234
Running 6	10:30	-
Farmers Carry	2:15	219
Running 7	8:40	-
Sandbag Lunges	4:18	198
Running 8	11:14	-
Wall Balls	3:54	46
Running Total	1:06:10	205
Roxzone Total	11:19	184