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HYROX løpsanalyse: Asri Azmi Sani Exan & Sani Exan & 1 annen - Singapore 01:56:10 | HyCoach
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HYROX løpsanalyse: Asri Azmi Sani Exan & Sani Exan & 1 annen
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:56:10
Rangering
#224
AG-rangering
#55
Kategori
DOUBLES · OPEN
AE
Asri Azmi Sani Exan
SE
Sani Exan
AA
Asri Azmi
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
68:12 (59%)
Stations
34:45 (30%)
Roxzone
13:17 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:31/km
+13.5%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:13
-
SkiErg
4:57
245
Running 2
7:39
-
Sled Push
1:42
83
Running 3
8:04
-
Sled Pull
4:43
193
Running 4
8:05
-
Burpee Broad Jump
4:25
234
Running 5
9:10
-
Rowing
5:54
245
Running 6
8:22
-
Farmers Carry
2:09
208
Running 7
8:41
-
Sandbag Lunges
5:20
237
Running 8
11:01
-
Wall Balls
5:35
218
Running Total
1:08:12
214
Roxzone Total
13:17
229
Asri Azmi Sani Exan
Sani Exan
Asri Azmi
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