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HYROX løpsanalyse: Audrey Ng Ser Hui Tan & Ser Hui Tan & 1 autre - Singapore 01:41:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Audrey Ng Ser Hui Tan & Ser Hui Tan & 1 autre
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:41:28
Rangering
#123
AG-rangering
#70
Kategori
DOUBLES · OPEN
AT
Audrey Ng Ser Hui Tan
ST
Ser Hui Tan
AN
Audrey Ng
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:49 (57%)
Stations
35:46 (35%)
Roxzone
7:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:14/km
+21.3%
13.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:48
97
Running 2
6:16
-
Sled Push
2:16
130
Running 3
7:12
-
Sled Pull
8:18
206
Running 4
6:51
-
Burpee Broad Jump
4:54
150
Running 5
7:19
-
Rowing
6:13
190
Running 6
7:09
-
Farmers Carry
2:04
96
Running 7
7:36
-
Sandbag Lunges
3:26
79
Running 8
9:27
-
Wall Balls
3:47
160
Running Total
57:49
105
Roxzone Total
7:58
36
Audrey Ng Ser Hui Tan
Ser Hui Tan
Audrey Ng
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