HYROX løpsanalyse: Joanne Fu Caren Ciriaco & Caren Ciriaco & 1 annen - Singapore 01:49:43 | HyCoach

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HYROX løpsanalyse: Joanne Fu Caren Ciriaco & Caren Ciriaco & 1 annen

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:49:43
Rangering: #155
AG-rangering: #90
Kategori: DOUBLES · OPEN

Joanne Fu Caren Ciriaco

Caren Ciriaco

Joanne Fu

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:08 (56%)

Stations35:12 (32%)

Roxzone13:29 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km+12.9%16.5%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	5:01	150
Running 2	6:50	-
Sled Push	2:26	154
Running 3	6:53	-
Sled Pull	3:56	25
Running 4	7:07	-
Burpee Broad Jump	5:24	172
Running 5	7:50	-
Rowing	6:25	197
Running 6	7:47	-
Farmers Carry	2:26	187
Running 7	7:43	-
Sandbag Lunges	5:59	204
Running 8	10:43	-
Wall Balls	3:35	142
Running Total	1:01:08	137
Roxzone Total	13:29	191