HYROX løpsanalyse: Grace Sia & Elaine Tan - Singapore 02:05:16 | HyCoach

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HYROX løpsanalyse: Grace Sia & Elaine Tan

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 02:05:16
Rangering: #197
AG-rangering: #65
Kategori: DOUBLES · OPEN

Grace Sia

Elaine Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:48 (56%)

Stations41:30 (33%)

Roxzone14:03 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:44/km+10.3%7.0%

Splittider

Segment	Tid	Rangering
Running 1	7:56	-
SkiErg	5:32	199
Running 2	8:04	-
Sled Push	2:30	158
Running 3	8:15	-
Sled Pull	7:04	192
Running 4	8:45	-
Burpee Broad Jump	7:15	208
Running 5	9:09	-
Rowing	6:33	200
Running 6	8:55	-
Farmers Carry	2:28	193
Running 7	8:54	-
Sandbag Lunges	6:08	206
Running 8	9:55	-
Wall Balls	4:00	176
Running Total	1:09:48	177
Roxzone Total	14:03	198