HYROX løpsanalyse: Jose Crespo - Milano 01:33:35 | HyCoach

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HYROX løpsanalyse: Jose Crespo

HYROX Milan — 25. mai 2024

Milano, Italy · SOLO · OPEN · SUI

Totaltid: 01:33:35
Rangering: #337
AG-rangering: #28
Kategori: SOLO · OPEN

Jose Crespo

HYROX Milan - Milano, Italy

HYROX Milan

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:14 (46%)

Stations40:51 (44%)

Roxzone9:35 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+20.7%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:38	359
Running 2	4:45	-
Sled Push	3:15	156
Running 3	5:06	-
Sled Pull	6:13	353
Running 4	5:00	-
Burpee Broad Jump	6:10	368
Running 5	5:59	-
Rowing	5:35	489
Running 6	5:27	-
Farmers Carry	1:54	132
Running 7	5:44	-
Sandbag Lunges	5:02	253
Running 8	6:30	-
Wall Balls	8:04	416
Running Total	43:14	299
Roxzone Total	9:35	409