HYROX løpsanalyse: Ken Graham Alan Nagle & Alan Nagle & 1 annen - Milano 01:31:08 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ken Graham Alan Nagle & Alan Nagle & 1 annen

HYROX Milan — 25. mai 2024

Milano, Italy · DOUBLES · OPEN

· ·

Totaltid: 01:31:08
Rangering: #158
AG-rangering: #38
Kategori: DOUBLES · OPEN

Ken Graham Alan Nagle

Alan Nagle

Ken Graham

HYROX Milan - Milano, Italy

HYROX Milan

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:37 (56%)

Stations31:00 (34%)

Roxzone9:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+17.8%9.5%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:01	90
Running 2	5:32	-
Sled Push	2:24	147
Running 3	5:55	-
Sled Pull	3:17	70
Running 4	6:26	-
Burpee Broad Jump	4:06	170
Running 5	6:50	-
Rowing	4:40	137
Running 6	6:43	-
Farmers Carry	1:58	151
Running 7	6:31	-
Sandbag Lunges	5:14	179
Running 8	7:16	-
Wall Balls	5:20	171
Running Total	50:37	145
Roxzone Total	9:33	154