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HYROX løpsanalyse: Jonathan Sinclair - Birmingham 01:14:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Sinclair
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:14:22
Rangering
#162
AG-rangering
#31
Kategori
SOLO · OPEN
JS
Jonathan Sinclair
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:56 (48%)
Stations
33:43 (45%)
Roxzone
4:46 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+4.8%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:10
-
SkiErg
4:05
164
Running 2
4:29
-
Sled Push
4:07
888
Running 3
4:35
-
Sled Pull
5:28
573
Running 4
4:39
-
Burpee Broad Jump
3:49
160
Running 5
4:38
-
Rowing
4:26
164
Running 6
4:45
-
Farmers Carry
2:12
671
Running 7
4:42
-
Sandbag Lunges
4:10
226
Running 8
5:01
-
Wall Balls
5:26
248
Running Total
35:56
132
Roxzone Total
4:46
182
Jonathan Sinclair
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