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HYROX løpsanalyse: Rich Harvey - Birmingham 01:14:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rich Harvey
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:14:36
Rangering
#170
AG-rangering
#49
Kategori
SOLO · OPEN
RH
Rich Harvey
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:41 (52%)
Stations
30:33 (41%)
Roxzone
5:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+2.1%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:06
183
Running 2
4:49
-
Sled Push
3:20
469
Running 3
5:02
-
Sled Pull
3:12
12
Running 4
4:58
-
Burpee Broad Jump
4:57
473
Running 5
5:11
-
Rowing
4:22
107
Running 6
4:57
-
Farmers Carry
1:49
268
Running 7
4:55
-
Sandbag Lunges
4:20
280
Running 8
5:31
-
Wall Balls
4:27
54
Running Total
38:41
279
Roxzone Total
5:26
358
Rich Harvey
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