HYROX løpsanalyse: Richard Harman - Birmingham 01:14:50 | HyCoach

HYROX løpsanalyse: Richard Harman

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:50
Rangering: #178
AG-rangering: #54
Kategori: SOLO · OPEN

Richard Harman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:11 (58%)

Stations26:27 (35%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+9.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	3:48	10
Running 2	4:54	-
Sled Push	2:32	78
Running 3	5:37	-
Sled Pull	3:08	10
Running 4	5:23	-
Burpee Broad Jump	3:32	102
Running 5	5:44	-
Rowing	4:08	12
Running 6	5:33	-
Farmers Carry	1:36	99
Running 7	5:21	-
Sandbag Lunges	3:25	36
Running 8	5:11	-
Wall Balls	4:18	41
Running Total	43:11	620
Roxzone Total	5:17	314