Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Patrick Okeeffe

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:14:52
Rangering: #179
AG-rangering: #33
Kategori: SOLO · OPEN

Patrick Okeeffe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:02 (53%)

Stations30:12 (40%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+3.0%8.9%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:21	532
Running 2	5:01	-
Sled Push	3:11	373
Running 3	5:05	-
Sled Pull	4:25	209
Running 4	5:11	-
Burpee Broad Jump	3:39	128
Running 5	5:17	-
Rowing	4:19	71
Running 6	5:06	-
Farmers Carry	1:43	190
Running 7	5:10	-
Sandbag Lunges	3:38	75
Running 8	5:23	-
Wall Balls	4:56	144
Running Total	40:02	367
Roxzone Total	4:43	173

HYROX løpsanalyse: Patrick Okeeffe - Birmingham 01:14:52 | HyCoach