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HYROX løpsanalyse: Lee Jordan - Birmingham 01:15:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lee Jordan
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:30
Rangering
#199
AG-rangering
#45
Kategori
SOLO · OPEN
LJ
Lee Jordan
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:01 (50%)
Stations
33:09 (44%)
Roxzone
4:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+12.7%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:19
-
SkiErg
4:12
283
Running 2
4:28
-
Sled Push
3:24
501
Running 3
5:02
-
Sled Pull
4:34
246
Running 4
4:48
-
Burpee Broad Jump
3:45
148
Running 5
4:50
-
Rowing
4:44
508
Running 6
5:10
-
Farmers Carry
2:26
856
Running 7
5:02
-
Sandbag Lunges
4:53
493
Running 8
5:26
-
Wall Balls
5:11
189
Running Total
38:01
234
Roxzone Total
4:24
103
Lee Jordan
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