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HYROX Race Analysis: Liam Webster
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:16:22
Rangering
#228
AG-rangering
#59
Kategori
SOLO · OPEN
LW
Liam Webster
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:44 (52%)
Stations
31:46 (42%)
Roxzone
4:56 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+11.5%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:02
107
Running 2
4:46
-
Sled Push
3:05
314
Running 3
5:16
-
Sled Pull
4:04
119
Running 4
5:09
-
Burpee Broad Jump
4:58
476
Running 5
5:09
-
Rowing
4:24
134
Running 6
5:12
-
Farmers Carry
1:53
340
Running 7
5:19
-
Sandbag Lunges
3:59
171
Running 8
5:32
-
Wall Balls
5:21
233
Running Total
39:44
349
Roxzone Total
4:56
227
Liam Webster
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Analyser
HYROX Race Analysis: Liam Webster - Birmingham 01:16:22 | HyCoach