HYROX løpsanalyse: George Nash - Birmingham 01:16:27 | HyCoach

HYROX løpsanalyse: George Nash

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:27
Rangering: #232
AG-rangering: #67
Kategori: SOLO · OPEN

George Nash

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:21 (50%)

Stations33:58 (44%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+8.5%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:33	838
Running 2	4:32	-
Sled Push	3:04	308
Running 3	4:59	-
Sled Pull	4:42	300
Running 4	5:31	-
Burpee Broad Jump	3:39	127
Running 5	5:09	-
Rowing	4:53	660
Running 6	4:44	-
Farmers Carry	1:26	14
Running 7	4:55	-
Sandbag Lunges	3:44	93
Running 8	5:23	-
Wall Balls	7:57	775
Running Total	38:21	259
Roxzone Total	4:13	68