HYROX Race Analysis: Allan Harding

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:39
Rangering: #236
AG-rangering: #41
Kategori: SOLO · OPEN

Allan Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:07 (50%)

Stations32:12 (42%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+1.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	3:57	54
Running 2	4:42	-
Sled Push	2:30	73
Running 3	4:57	-
Sled Pull	4:45	318
Running 4	4:55	-
Burpee Broad Jump	4:41	397
Running 5	4:56	-
Rowing	4:30	227
Running 6	4:46	-
Farmers Carry	2:13	684
Running 7	4:46	-
Sandbag Lunges	4:48	460
Running 8	5:26	-
Wall Balls	4:48	114
Running Total	38:07	242
Roxzone Total	6:24	623

HYROX Race Analysis: Allan Harding - Birmingham 01:16:39 | HyCoach