HYROX Race Analysis: Richard Bennett - Birmingham 01:18:28 | HyCoach

HYROX Race Analysis: Richard Bennett

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:28
Rangering: #281
AG-rangering: #77
Kategori: SOLO · OPEN

Richard Bennett

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:01 (52%)

Stations31:17 (40%)

Roxzone6:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+10.6%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:19	486
Running 2	4:34	-
Sled Push	2:26	48
Running 3	5:02	-
Sled Pull	3:53	85
Running 4	5:06	-
Burpee Broad Jump	5:50	687
Running 5	5:16	-
Rowing	4:32	244
Running 6	5:08	-
Farmers Carry	1:41	165
Running 7	5:03	-
Sandbag Lunges	4:18	268
Running 8	5:15	-
Wall Balls	4:18	40
Running Total	41:01	462
Roxzone Total	6:16	586