HYROX løpsanalyse: Chris Murphy - Birmingham 01:18:38 | HyCoach

HYROX løpsanalyse: Chris Murphy

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:18:38
Rangering: #285
AG-rangering: #70
Kategori: SOLO · OPEN

Chris Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:57 (49%)

Stations33:26 (42%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+15.6%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:25	638
Running 2	4:23	-
Sled Push	2:28	58
Running 3	5:09	-
Sled Pull	5:29	578
Running 4	5:15	-
Burpee Broad Jump	4:11	245
Running 5	5:24	-
Rowing	4:41	437
Running 6	5:05	-
Farmers Carry	1:49	274
Running 7	5:04	-
Sandbag Lunges	4:23	302
Running 8	5:23	-
Wall Balls	6:00	380
Running Total	38:57	299
Roxzone Total	6:19	598