HYROX løpsanalyse: Nick James - Birmingham 01:18:39 | HyCoach

HYROX løpsanalyse: Nick James

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:39
Rangering: #286
AG-rangering: #48
Kategori: SOLO · OPEN

Nick James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:05 (50%)

Stations34:45 (44%)

Roxzone4:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+2.4%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:22	580
Running 2	4:55	-
Sled Push	3:45	712
Running 3	5:05	-
Sled Pull	4:35	252
Running 4	5:04	-
Burpee Broad Jump	4:02	209
Running 5	5:11	-
Rowing	5:11	910
Running 6	4:59	-
Farmers Carry	2:17	745
Running 7	5:02	-
Sandbag Lunges	4:05	205
Running 8	5:25	-
Wall Balls	6:28	496
Running Total	39:05	305
Roxzone Total	4:52	212