HYROX løpsanalyse: Jake Mawunga

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:51
Rangering: #295
AG-rangering: #39
Kategori: SOLO · OPEN

Jake Mawunga

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:07 (47%)

Stations36:17 (46%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+13.9%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:16	405
Running 2	4:19	-
Sled Push	4:14	934
Running 3	4:41	-
Sled Pull	6:31	876
Running 4	4:52	-
Burpee Broad Jump	3:39	120
Running 5	4:52	-
Rowing	4:52	640
Running 6	4:58	-
Farmers Carry	2:17	737
Running 7	4:55	-
Sandbag Lunges	4:21	292
Running 8	5:30	-
Wall Balls	6:07	409
Running Total	37:07	181
Roxzone Total	5:32	381

HYROX løpsanalyse: Jake Mawunga - Birmingham 01:18:51 | HyCoach