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HYROX løpsanalyse: Henry Harris - Birmingham 01:19:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Henry Harris
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:00
Rangering
#298
AG-rangering
#18
Kategori
SOLO · OPEN
HH
Henry Harris
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:55 (52%)
Stations
33:29 (42%)
Roxzone
4:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+19.0%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
4:17
426
Running 2
4:39
-
Sled Push
3:20
470
Running 3
5:10
-
Sled Pull
5:13
479
Running 4
5:21
-
Burpee Broad Jump
5:10
529
Running 5
5:28
-
Rowing
4:39
401
Running 6
5:29
-
Farmers Carry
2:15
713
Running 7
5:32
-
Sandbag Lunges
4:08
213
Running 8
5:57
-
Wall Balls
4:27
53
Running Total
40:55
456
Roxzone Total
4:41
158
Henry Harris
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