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HYROX løpsanalyse: Daniel Adams - Birmingham 01:19:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Daniel Adams
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:09
Rangering
#301
AG-rangering
#80
Kategori
SOLO · OPEN
DA
Daniel Adams
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:37 (55%)
Stations
30:34 (39%)
Roxzone
5:02 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+5.6%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:23
601
Running 2
5:20
-
Sled Push
3:08
338
Running 3
5:25
-
Sled Pull
3:48
69
Running 4
5:26
-
Burpee Broad Jump
4:03
213
Running 5
5:47
-
Rowing
4:32
257
Running 6
5:45
-
Farmers Carry
1:51
306
Running 7
5:38
-
Sandbag Lunges
3:53
132
Running 8
6:16
-
Wall Balls
4:56
146
Running Total
43:37
651
Roxzone Total
5:02
246
Daniel Adams
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