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HYROX løpsanalyse: Robert Harris - Birmingham 01:19:29 | HyCoach
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HYROX løpsanalyse: Robert Harris
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:29
Rangering
#316
AG-rangering
#55
Kategori
SOLO · OPEN
RH
Robert Harris
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:49 (50%)
Stations
34:40 (44%)
Roxzone
5:03 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+13.8%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
4:24
634
Running 2
4:35
-
Sled Push
2:59
270
Running 3
5:03
-
Sled Pull
4:41
291
Running 4
4:59
-
Burpee Broad Jump
5:47
673
Running 5
5:15
-
Rowing
4:40
408
Running 6
4:59
-
Farmers Carry
1:45
207
Running 7
5:13
-
Sandbag Lunges
3:55
142
Running 8
6:09
-
Wall Balls
6:29
504
Running Total
39:49
352
Roxzone Total
5:03
248
Robert Harris
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