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HYROX løpsanalyse: Kai Clark - Birmingham 01:20:06 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kai Clark
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:20:06
Rangering
#340
AG-rangering
#45
Kategori
SOLO · OPEN
KC
Kai Clark
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:47 (50%)
Stations
34:43 (43%)
Roxzone
5:40 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
0.0%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
4:27
711
Running 2
5:02
-
Sled Push
3:30
565
Running 3
5:06
-
Sled Pull
5:08
441
Running 4
5:11
-
Burpee Broad Jump
4:26
314
Running 5
5:09
-
Rowing
4:46
547
Running 6
5:04
-
Farmers Carry
1:46
227
Running 7
5:02
-
Sandbag Lunges
4:32
362
Running 8
5:27
-
Wall Balls
6:08
411
Running Total
39:47
351
Roxzone Total
5:40
427
Kai Clark
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