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HYROX Race Analysis: Daniel Smith - Birmingham 01:20:56 | HyCoach
Løpsanalyse
HYROX Race Analysis: Daniel Smith
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:20:56
Rangering
#357
AG-rangering
#21
Kategori
SOLO · OPEN
DS
Daniel Smith
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:34 (50%)
Stations
35:59 (44%)
Roxzone
4:26 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+3.3%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
4:22
589
Running 2
5:00
-
Sled Push
3:28
551
Running 3
5:17
-
Sled Pull
4:29
227
Running 4
5:20
-
Burpee Broad Jump
6:10
752
Running 5
5:26
-
Rowing
4:33
280
Running 6
5:22
-
Farmers Carry
2:15
717
Running 7
5:10
-
Sandbag Lunges
5:12
595
Running 8
5:46
-
Wall Balls
5:30
269
Running Total
40:34
423
Roxzone Total
4:26
110
Daniel Smith
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