HYROX løpsanalyse: Louis Quaintance - Birmingham 01:21:00 | HyCoach

HYROX løpsanalyse: Louis Quaintance

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:00
Rangering: #359
AG-rangering: #88
Kategori: SOLO · OPEN

Louis Quaintance

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (50%)

Stations35:38 (44%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+20.4%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:21	528
Running 2	4:34	-
Sled Push	2:40	126
Running 3	5:13	-
Sled Pull	5:33	597
Running 4	5:21	-
Burpee Broad Jump	4:15	264
Running 5	5:26	-
Rowing	4:32	261
Running 6	5:20	-
Farmers Carry	2:23	820
Running 7	5:30	-
Sandbag Lunges	5:46	760
Running 8	5:57	-
Wall Balls	6:08	414
Running Total	40:30	412
Roxzone Total	4:55	224