HYROX løpsanalyse: Pascal Roge - Birmingham 01:21:37 | HyCoach

HYROX løpsanalyse: Pascal Roge

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:37
Rangering: #377
AG-rangering: #65
Kategori: SOLO · OPEN

Pascal Roge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:29 (51%)

Stations34:20 (42%)

Roxzone5:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+13.5%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:33	861
Running 2	4:48	-
Sled Push	2:53	218
Running 3	5:21	-
Sled Pull	3:47	66
Running 4	5:07	-
Burpee Broad Jump	6:20	784
Running 5	5:32	-
Rowing	4:47	555
Running 6	5:21	-
Farmers Carry	1:53	331
Running 7	5:27	-
Sandbag Lunges	4:52	490
Running 8	6:12	-
Wall Balls	5:15	205
Running Total	41:29	496
Roxzone Total	5:52	481