HYROX løpsanalyse: Andy Cooke - Birmingham 01:21:57 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Andy Cooke

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:57
Rangering: #387
AG-rangering: #20
Kategori: SOLO · OPEN

Andy Cooke

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:21 (48%)

Stations37:29 (46%)

Roxzone5:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+14.9%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:14	329
Running 2	4:35	-
Sled Push	4:07	894
Running 3	4:52	-
Sled Pull	6:05	767
Running 4	5:11	-
Burpee Broad Jump	5:17	562
Running 5	5:18	-
Rowing	4:45	529
Running 6	5:19	-
Farmers Carry	1:53	337
Running 7	5:16	-
Sandbag Lunges	5:08	576
Running 8	5:44	-
Wall Balls	6:00	381
Running Total	39:21	325
Roxzone Total	5:11	282