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HYROX løpsanalyse: Michael Watters - Birmingham 01:22:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michael Watters
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:22:04
Rangering
#390
AG-rangering
#95
Kategori
SOLO · OPEN
MW
Michael Watters
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:36 (53%)
Stations
34:13 (42%)
Roxzone
4:20 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+4.9%
31.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:09
238
Running 2
4:44
-
Sled Push
3:17
439
Running 3
9:39
-
Sled Pull
5:13
476
Running 4
5:08
-
Burpee Broad Jump
4:22
287
Running 5
5:09
-
Rowing
4:48
584
Running 6
5:03
-
Farmers Carry
1:42
171
Running 7
4:58
-
Sandbag Lunges
4:55
504
Running 8
5:33
-
Wall Balls
5:47
324
Running Total
43:36
650
Roxzone Total
4:20
88
Michael Watters
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