HYROX løpsanalyse: Ian Cooper - Birmingham 01:22:40 | HyCoach

HYROX løpsanalyse: Ian Cooper

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:40
Rangering: #408
AG-rangering: #71
Kategori: SOLO · OPEN

Ian Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:42 (47%)

Stations39:10 (47%)

Roxzone4:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+5.2%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:52	1084
Running 2	4:49	-
Sled Push	3:56	811
Running 3	5:05	-
Sled Pull	6:25	863
Running 4	5:02	-
Burpee Broad Jump	6:17	777
Running 5	4:58	-
Rowing	4:47	556
Running 6	4:49	-
Farmers Carry	2:06	564
Running 7	5:04	-
Sandbag Lunges	4:58	521
Running 8	5:10	-
Wall Balls	5:49	332
Running Total	38:42	280
Roxzone Total	4:53	215