HYROX løpsanalyse: Christopher Williamson - Birmingham 01:23:27 | HyCoach

HYROX løpsanalyse: Christopher Williamson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:27
Rangering: #436
AG-rangering: #8
Kategori: SOLO · OPEN

Christopher Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:51 (47%)

Stations38:42 (46%)

Roxzone5:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km-3.3%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:19	487
Running 2	5:01	-
Sled Push	3:35	611
Running 3	5:01	-
Sled Pull	6:10	790
Running 4	4:54	-
Burpee Broad Jump	4:02	207
Running 5	4:55	-
Rowing	4:34	299
Running 6	4:59	-
Farmers Carry	2:06	570
Running 7	4:51	-
Sandbag Lunges	5:09	581
Running 8	5:29	-
Wall Balls	8:47	885
Running Total	38:51	288
Roxzone Total	5:59	514