HYROX løpsanalyse: Nickolas Perry-Gough - Birmingham 01:24:10 | HyCoach

HYROX løpsanalyse: Nickolas Perry-Gough

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:10
Rangering: #464
AG-rangering: #125
Kategori: SOLO · OPEN

Nickolas Perry-Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:11 (48%)

Stations38:29 (46%)

Roxzone5:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km-0.7%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:41	982
Running 2	5:01	-
Sled Push	3:17	440
Running 3	5:16	-
Sled Pull	5:55	716
Running 4	5:36	-
Burpee Broad Jump	5:42	655
Running 5	5:07	-
Rowing	4:40	417
Running 6	5:06	-
Farmers Carry	1:59	441
Running 7	4:59	-
Sandbag Lunges	5:21	635
Running 8	5:21	-
Wall Balls	6:54	599
Running Total	40:11	382
Roxzone Total	5:36	404