HYROX Race Analysis: James Grant - Birmingham 01:24:10 | HyCoach

HYROX Race Analysis: James Grant

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:10
Rangering: #465
AG-rangering: #31
Kategori: SOLO · OPEN

James Grant

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (48%)

Stations37:58 (45%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+9.2%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:34	874
Running 2	4:32	-
Sled Push	4:05	867
Running 3	4:57	-
Sled Pull	6:54	945
Running 4	4:49	-
Burpee Broad Jump	5:20	573
Running 5	5:09	-
Rowing	4:54	670
Running 6	5:06	-
Farmers Carry	1:31	48
Running 7	4:57	-
Sandbag Lunges	4:44	436
Running 8	5:31	-
Wall Balls	5:56	361
Running Total	40:23	400
Roxzone Total	5:56	499