HYROX løpsanalyse: Sebastian Ferris - Birmingham 01:24:16 | HyCoach

HYROX løpsanalyse: Sebastian Ferris

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:16
Rangering: #472
AG-rangering: #81
Kategori: SOLO · OPEN

Sebastian Ferris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:42 (49%)

Stations37:21 (44%)

Roxzone5:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km-8.6%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:31	807
Running 2	5:26	-
Sled Push	4:01	843
Running 3	5:22	-
Sled Pull	5:18	509
Running 4	5:24	-
Burpee Broad Jump	4:20	280
Running 5	5:30	-
Rowing	4:40	427
Running 6	5:29	-
Farmers Carry	2:04	532
Running 7	4:58	-
Sandbag Lunges	4:28	336
Running 8	5:41	-
Wall Balls	7:59	780
Running Total	41:42	512
Roxzone Total	5:17	315