HYROX løpsanalyse: John Steventon - Birmingham 01:24:18 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: John Steventon

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:18
Rangering: #474
AG-rangering: #32
Kategori: SOLO · OPEN

John Steventon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:59 (49%)

Stations38:19 (45%)

Roxzone5:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+6.2%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:27	693
Running 2	5:05	-
Sled Push	3:02	291
Running 3	5:03	-
Sled Pull	5:21	522
Running 4	5:13	-
Burpee Broad Jump	7:22	954
Running 5	5:24	-
Rowing	4:30	226
Running 6	5:15	-
Farmers Carry	2:29	901
Running 7	5:24	-
Sandbag Lunges	5:12	594
Running 8	5:40	-
Wall Balls	5:56	364
Running Total	40:59	460
Roxzone Total	5:03	249