HYROX løpsanalyse: Steve Williams - Birmingham 01:24:22 | HyCoach

HYROX løpsanalyse: Steve Williams

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:22
Rangering: #476
AG-rangering: #33
Kategori: SOLO · OPEN

Steve Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:13 (50%)

Stations36:01 (43%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+13.9%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:20	527
Running 2	4:54	-
Sled Push	4:10	911
Running 3	5:24	-
Sled Pull	5:54	712
Running 4	5:20	-
Burpee Broad Jump	4:07	231
Running 5	5:30	-
Rowing	4:44	500
Running 6	5:24	-
Farmers Carry	1:55	373
Running 7	5:35	-
Sandbag Lunges	4:34	375
Running 8	6:37	-
Wall Balls	6:17	452
Running Total	42:13	540
Roxzone Total	6:13	570