HYROX løpsanalyse: Kristian Williams - Birmingham 01:24:40 | HyCoach

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HYROX løpsanalyse: Kristian Williams

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:40
Rangering: #485
AG-rangering: #115
Kategori: SOLO · OPEN

Kristian Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:30 (43%)

Stations43:27 (51%)

Roxzone4:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+12.1%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:16	418
Running 2	4:17	-
Sled Push	4:18	962
Running 3	4:47	-
Sled Pull	5:56	718
Running 4	4:38	-
Burpee Broad Jump	5:59	724
Running 5	4:51	-
Rowing	4:20	84
Running 6	4:50	-
Farmers Carry	2:02	493
Running 7	4:48	-
Sandbag Lunges	5:27	667
Running 8	5:09	-
Wall Balls	11:09	1081
Running Total	36:30	156
Roxzone Total	4:46	188