HYROX Race Analysis: Steve Sawyer - Birmingham 01:25:32 | HyCoach

HYROX Race Analysis: Steve Sawyer

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:32
Rangering: #512
AG-rangering: #30
Kategori: SOLO · OPEN

Steve Sawyer

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:11 (50%)

Stations37:08 (43%)

Roxzone5:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+4.7%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:17	430
Running 2	5:18	-
Sled Push	3:58	826
Running 3	5:29	-
Sled Pull	4:48	335
Running 4	5:37	-
Burpee Broad Jump	6:27	807
Running 5	5:40	-
Rowing	4:35	309
Running 6	5:16	-
Farmers Carry	1:53	328
Running 7	5:33	-
Sandbag Lunges	5:13	598
Running 8	6:14	-
Wall Balls	5:57	366
Running Total	43:11	621
Roxzone Total	5:18	322