HYROX løpsanalyse: Ben Craft - Birmingham 01:25:42 | HyCoach

HYROX løpsanalyse: Ben Craft

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:42
Rangering: #514
AG-rangering: #121
Kategori: SOLO · OPEN

Ben Craft

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:13 (47%)

Stations37:14 (43%)

Roxzone8:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+7.3%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:27	715
Running 2	4:49	-
Sled Push	4:11	920
Running 3	5:10	-
Sled Pull	5:12	472
Running 4	5:08	-
Burpee Broad Jump	4:36	368
Running 5	5:18	-
Rowing	5:07	877
Running 6	5:09	-
Farmers Carry	2:08	617
Running 7	5:10	-
Sandbag Lunges	4:55	502
Running 8	6:01	-
Wall Balls	6:38	543
Running Total	40:13	386
Roxzone Total	8:19	984