HYROX løpsanalyse: Michael Grant - Birmingham 01:25:54 | HyCoach

HYROX løpsanalyse: Michael Grant

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:54
Rangering: #519
AG-rangering: #72
Kategori: SOLO · OPEN

Michael Grant

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (53%)

Stations34:34 (40%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+11.2%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:19	473
Running 2	5:22	-
Sled Push	3:08	343
Running 3	5:50	-
Sled Pull	4:50	349
Running 4	5:59	-
Burpee Broad Jump	3:43	138
Running 5	6:02	-
Rowing	4:48	580
Running 6	6:00	-
Farmers Carry	1:58	417
Running 7	5:58	-
Sandbag Lunges	5:05	561
Running 8	6:31	-
Wall Balls	6:43	557
Running Total	45:31	771
Roxzone Total	5:54	493