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HYROX løpsanalyse: Mark Kelly - Birmingham 01:26:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Kelly
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:26:27
Rangering
#537
AG-rangering
#32
Kategori
SOLO · OPEN
MK
Mark Kelly
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:35 (47%)
Stations
41:11 (48%)
Roxzone
4:45 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+13.3%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:28
735
Running 2
4:39
-
Sled Push
3:50
757
Running 3
5:22
-
Sled Pull
7:18
1006
Running 4
5:11
-
Burpee Broad Jump
5:00
485
Running 5
5:20
-
Rowing
4:57
733
Running 6
5:10
-
Farmers Carry
1:45
214
Running 7
5:16
-
Sandbag Lunges
6:11
858
Running 8
6:16
-
Wall Balls
7:42
734
Running Total
40:35
425
Roxzone Total
4:45
180
Mark Kelly
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