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HYROX løpsanalyse: Dave Hechle - Birmingham 01:26:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dave Hechle
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:26:54
Rangering
#559
AG-rangering
#40
Kategori
SOLO · OPEN
DH
Dave Hechle
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:31 (47%)
Stations
39:19 (45%)
Roxzone
7:09 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+3.5%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:11
273
Running 2
4:49
-
Sled Push
2:52
200
Running 3
5:02
-
Sled Pull
5:38
628
Running 4
5:11
-
Burpee Broad Jump
6:26
802
Running 5
5:18
-
Rowing
4:33
285
Running 6
5:08
-
Farmers Carry
2:24
837
Running 7
4:59
-
Sandbag Lunges
6:07
849
Running 8
6:24
-
Wall Balls
7:08
636
Running Total
40:31
416
Roxzone Total
7:09
802
Dave Hechle
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