HYROX Race Analysis: David Light - Birmingham 01:27:08 | HyCoach

HYROX Race Analysis: David Light

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:08
Rangering: #567
AG-rangering: #29
Kategori: SOLO · OPEN

David Light

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:27 (51%)

Stations36:40 (42%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+9.6%15.9%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:10	255
Running 2	5:01	-
Sled Push	3:44	695
Running 3	6:00	-
Sled Pull	4:45	315
Running 4	5:57	-
Burpee Broad Jump	3:59	201
Running 5	6:20	-
Rowing	5:35	1097
Running 6	5:47	-
Farmers Carry	2:15	711
Running 7	5:30	-
Sandbag Lunges	4:33	367
Running 8	6:25	-
Wall Balls	7:39	724
Running Total	44:27	712
Roxzone Total	6:06	542