hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Daniel Braidwood
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:28:32
Rangering
#602
AG-rangering
#138
Kategori
SOLO · OPEN
DB
Daniel Braidwood
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:40 (47%)
Stations
40:32 (46%)
Roxzone
6:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+9.6%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
4:57
1120
Running 2
4:52
-
Sled Push
3:55
796
Running 3
5:32
-
Sled Pull
7:18
1005
Running 4
5:28
-
Burpee Broad Jump
4:43
405
Running 5
5:28
-
Rowing
4:51
625
Running 6
5:20
-
Farmers Carry
2:17
740
Running 7
5:20
-
Sandbag Lunges
6:05
841
Running 8
6:12
-
Wall Balls
6:26
490
Running Total
41:40
510
Roxzone Total
6:24
622
Daniel Braidwood
Hjem
Analyser
HYROX løpsanalyse: Daniel Braidwood - Birmingham 01:28:32 | HyCoach