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Løpsanalyse
HYROX løpsanalyse: Michael Smith
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:28:56
Rangering
#615
AG-rangering
#142
Kategori
SOLO · OPEN
MS
Michael Smith
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:06 (48%)
Stations
40:32 (46%)
Roxzone
5:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+8.7%
17.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:19
-
SkiErg
4:32
819
Running 2
5:11
-
Sled Push
3:49
747
Running 3
5:17
-
Sled Pull
5:26
551
Running 4
5:32
-
Burpee Broad Jump
5:01
486
Running 5
5:39
-
Rowing
5:01
793
Running 6
5:39
-
Farmers Carry
3:01
1093
Running 7
5:38
-
Sandbag Lunges
5:10
584
Running 8
6:55
-
Wall Balls
8:32
859
Running Total
43:06
609
Roxzone Total
5:24
349
Michael Smith
Hjem
Analyser
HYROX løpsanalyse: Michael Smith - Birmingham 01:28:56 | HyCoach