HYROX Race Analysis: Liam Jones - Birmingham 01:29:31 | HyCoach

HYROX Race Analysis: Liam Jones

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:31
Rangering: #632
AG-rangering: #154
Kategori: SOLO · OPEN

Liam Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:56 (50%)

Stations38:24 (43%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+13.4%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:22	581
Running 2	5:13	-
Sled Push	3:34	610
Running 3	5:45	-
Sled Pull	5:50	690
Running 4	5:53	-
Burpee Broad Jump	5:48	676
Running 5	6:03	-
Rowing	5:05	852
Running 6	5:56	-
Farmers Carry	2:24	834
Running 7	5:55	-
Sandbag Lunges	5:03	552
Running 8	6:04	-
Wall Balls	6:18	455
Running Total	44:56	740
Roxzone Total	6:15	580