HYROX Race Analysis: Craig Gilroy - Birmingham 01:29:46 | HyCoach

HYROX Race Analysis: Craig Gilroy

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:46
Rangering: #642
AG-rangering: #157
Kategori: SOLO · OPEN

Craig Gilroy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:07 (48%)

Stations38:57 (43%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km-3.9%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:21	549
Running 2	5:34	-
Sled Push	2:49	186
Running 3	5:45	-
Sled Pull	5:20	517
Running 4	5:49	-
Burpee Broad Jump	6:11	758
Running 5	5:38	-
Rowing	4:42	468
Running 6	5:24	-
Farmers Carry	2:22	801
Running 7	5:21	-
Sandbag Lunges	5:56	806
Running 8	5:31	-
Wall Balls	7:16	664
Running Total	43:07	613
Roxzone Total	7:45	900