HYROX løpsanalyse: Paul Simpson - Birmingham 01:31:16 | HyCoach

HYROX løpsanalyse: Paul Simpson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:16
Rangering: #673
AG-rangering: #132
Kategori: SOLO · OPEN

Paul Simpson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:21 (49%)

Stations41:19 (45%)

Roxzone5:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+1.2%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:08	205
Running 2	5:26	-
Sled Push	4:30	1030
Running 3	5:52	-
Sled Pull	5:12	474
Running 4	5:46	-
Burpee Broad Jump	6:43	850
Running 5	5:52	-
Rowing	4:28	190
Running 6	5:59	-
Farmers Carry	2:01	466
Running 7	5:30	-
Sandbag Lunges	6:01	828
Running 8	6:37	-
Wall Balls	8:16	829
Running Total	44:21	702
Roxzone Total	5:41	437