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HYROX løpsanalyse: Jason Rylance - Birmingham 01:32:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jason Rylance
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:32:03
Rangering
#697
AG-rangering
#53
Kategori
SOLO · OPEN
JR
Jason Rylance
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:59 (46%)
Stations
42:42 (46%)
Roxzone
7:26 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+0.3%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:18
467
Running 2
5:06
-
Sled Push
5:05
1118
Running 3
5:38
-
Sled Pull
8:11
1100
Running 4
5:26
-
Burpee Broad Jump
6:47
866
Running 5
5:38
-
Rowing
5:27
1054
Running 6
5:17
-
Farmers Carry
2:01
467
Running 7
5:07
-
Sandbag Lunges
5:01
536
Running 8
6:24
-
Wall Balls
5:52
345
Running Total
41:59
533
Roxzone Total
7:26
849
Jason Rylance
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