HYROX løpsanalyse: Karl Murray - Birmingham 01:32:47 | HyCoach

HYROX løpsanalyse: Karl Murray

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:32:47
Rangering: #716
AG-rangering: #49
Kategori: SOLO · OPEN

Karl Murray

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:45 (49%)

Stations40:40 (44%)

Roxzone6:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+10.1%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:41	996
Running 2	5:26	-
Sled Push	4:06	878
Running 3	5:40	-
Sled Pull	6:11	801
Running 4	5:51	-
Burpee Broad Jump	4:47	420
Running 5	6:05	-
Rowing	5:33	1089
Running 6	5:49	-
Farmers Carry	2:33	930
Running 7	5:59	-
Sandbag Lunges	4:49	467
Running 8	6:27	-
Wall Balls	8:00	786
Running Total	45:45	780
Roxzone Total	6:26	632